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How many calories do yo burn while 11 hours and 3 minutes of Rock Climbing?
Calories burned: | 69,882 |
Total duration: | 6423 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6423 minutes of Rollerblading
- 6423 minutes of Rowing
- 6423 minutes of Rowing machine training
- 6423 minutes of Cycling
6423 minutes of regularly doing Rock Climbing will not only help you burn 69,882 calories but also raise your Metabolic Rate up to 72,848 kcal if you are a man and 72,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69882 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2794 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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