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How many calories do yo burn while 10 hours and 23 minutes of Rock Climbing?
Calories burned: | 45,106 |
Total duration: | 6383 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6383 minutes of Rollerblading
- 6383 minutes of Rowing
- 6383 minutes of Rowing machine training
- 6383 minutes of Running
6383 minutes of regularly doing Rock Climbing will not only help you burn 45,106 calories but also raise your Metabolic Rate up to 48,072 kcal if you are a man and 47,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45106 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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