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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 63,280 |
Total duration: | 6328 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6328 minutes of Rollerblading
- 6328 minutes of Rowing
- 6328 minutes of Rowing machine training
- 6328 minutes of Hiking
6328 minutes of regularly doing Rock Climbing will not only help you burn 63,280 calories but also raise your Metabolic Rate up to 66,246 kcal if you are a man and 65,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63280 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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