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How many calories do yo burn while 9 hours and 4 minutes of Rock Climbing?
Calories burned: | 74,807 |
Total duration: | 6304 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6304 minutes of Rollerblading
- 6304 minutes of Rowing
- 6304 minutes of Rowing machine training
- 6304 minutes of Cycling
6304 minutes of regularly doing Rock Climbing will not only help you burn 74,807 calories but also raise your Metabolic Rate up to 77,773 kcal if you are a man and 77,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74807 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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