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How many calories do yo burn while 8 hours and 10 minutes of Rock Climbing?
Calories burned: | 45,000 |
Total duration: | 6250 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6250 minutes of Rollerblading
- 6250 minutes of Rowing
- 6250 minutes of Rowing machine training
- 6250 minutes of Swimming
6250 minutes of regularly doing Rock Climbing will not only help you burn 45,000 calories but also raise your Metabolic Rate up to 47,966 kcal if you are a man and 47,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45000 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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