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How many calories do yo burn while 7 hours and 4 minutes of Rock Climbing?
Calories burned: | 36,279 |
Total duration: | 6184 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 6184 minutes of Rollerblading
- 6184 minutes of Rowing
- 6184 minutes of Rowing machine training
- 6184 minutes of Jogging
6184 minutes of regularly doing Rock Climbing will not only help you burn 36,279 calories but also raise your Metabolic Rate up to 39,245 kcal if you are a man and 38,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36279 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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