- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 48,456 |
Total duration: | 6057 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6057 minutes of Rollerblading
- 6057 minutes of Rowing
- 6057 minutes of Rowing machine training
- 6057 minutes of Walking: moderate pace
6057 minutes of regularly doing Rock Climbing will not only help you burn 48,456 calories but also raise your Metabolic Rate up to 51,422 kcal if you are a man and 50,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48456 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1937 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!