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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 34,721 |
Total duration: | 6056 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 6056 minutes of Rollerblading
- 6056 minutes of Rowing
- 6056 minutes of Rowing machine training
- 6056 minutes of Mountain Biking
6056 minutes of regularly doing Rock Climbing will not only help you burn 34,721 calories but also raise your Metabolic Rate up to 37,687 kcal if you are a man and 37,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34721 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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