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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 72,648 |
Total duration: | 6054 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6054 minutes of Rollerblading
- 6054 minutes of Rowing
- 6054 minutes of Rowing machine training
- 6054 minutes of Running 10 km/h
6054 minutes of regularly doing Rock Climbing will not only help you burn 72,648 calories but also raise your Metabolic Rate up to 75,614 kcal if you are a man and 75,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72648 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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