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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 64,512 |
Total duration: | 6048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6048 minutes of Rollerblading
- 6048 minutes of Rowing
- 6048 minutes of Rowing machine training
- 6048 minutes of Walking: moderate pace
6048 minutes of regularly doing Rock Climbing will not only help you burn 64,512 calories but also raise your Metabolic Rate up to 67,478 kcal if you are a man and 66,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64512 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2579 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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