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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 79,794 |
Total duration: | 6045 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Rollerblading
- 6045 minutes of Rowing
- 6045 minutes of Rowing machine training
- 6045 minutes of Canoeing
6045 minutes of regularly doing Rock Climbing will not only help you burn 79,794 calories but also raise your Metabolic Rate up to 82,760 kcal if you are a man and 82,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 79794 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3190 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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