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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 43,488 |
Total duration: | 6040 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6040 minutes of Rollerblading
- 6040 minutes of Rowing
- 6040 minutes of Rowing machine training
- 6040 minutes of Cycling
6040 minutes of regularly doing Rock Climbing will not only help you burn 43,488 calories but also raise your Metabolic Rate up to 46,454 kcal if you are a man and 45,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43488 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1739 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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