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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 48,312 |
Total duration: | 6039 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6039 minutes of Rollerblading
- 6039 minutes of Rowing
- 6039 minutes of Rowing machine training
- 6039 minutes of Canoeing
6039 minutes of regularly doing Rock Climbing will not only help you burn 48,312 calories but also raise your Metabolic Rate up to 51,278 kcal if you are a man and 50,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48312 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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