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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 78,065 |
Total duration: | 6036 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 6036 minutes of Rollerblading
- 6036 minutes of Rowing
- 6036 minutes of Rowing machine training
- 6036 minutes of Jogging
6036 minutes of regularly doing Rock Climbing will not only help you burn 78,065 calories but also raise your Metabolic Rate up to 81,031 kcal if you are a man and 80,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78065 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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