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How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 43,437 |
Total duration: | 6033 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6033 minutes of Rollerblading
- 6033 minutes of Rowing
- 6033 minutes of Rowing machine training
- 6033 minutes of Cycling
6033 minutes of regularly doing Rock Climbing will not only help you burn 43,437 calories but also raise your Metabolic Rate up to 46,403 kcal if you are a man and 45,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43437 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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