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How many calories do yo burn while 10 hours and 2 minutes of Rock Climbing?
Calories burned: | 9,070 |
Total duration: | 602 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 602 minutes of Rollerblading
- 602 minutes of Rowing
- 602 minutes of Rowing machine training
- 602 minutes of Hiking
602 minutes of regularly doing Rock Climbing will not only help you burn 9,070 calories but also raise your Metabolic Rate up to 12,036 kcal if you are a man and 11,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9070 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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