-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 64,160 |
Total duration: | 6015 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6015 minutes of Rollerblading
- 6015 minutes of Rowing
- 6015 minutes of Rowing machine training
- 6015 minutes of Mountain Biking
6015 minutes of regularly doing Rock Climbing will not only help you burn 64,160 calories but also raise your Metabolic Rate up to 67,126 kcal if you are a man and 66,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64160 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2565 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!