- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 81,749 |
Total duration: | 6011 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 6011 minutes of Rollerblading
- 6011 minutes of Rowing
- 6011 minutes of Rowing machine training
- 6011 minutes of Jogging
6011 minutes of regularly doing Rock Climbing will not only help you burn 81,749 calories but also raise your Metabolic Rate up to 84,715 kcal if you are a man and 84,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81749 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3269 Carrot
- 379 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!