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How many calories do yo burn while 4 hours and 9 minutes of Rock Climbing?
Calories burned: | 65,698 |
Total duration: | 6009 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing
- 6009 minutes of Rowing machine training
- 6009 minutes of Cycling
6009 minutes of regularly doing Rock Climbing will not only help you burn 65,698 calories but also raise your Metabolic Rate up to 68,664 kcal if you are a man and 68,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65698 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2627 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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