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How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 57,619 |
Total duration: | 6002 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6002 minutes of Rollerblading
- 6002 minutes of Rowing
- 6002 minutes of Rowing machine training
- 6002 minutes of Walking
6002 minutes of regularly doing Rock Climbing will not only help you burn 57,619 calories but also raise your Metabolic Rate up to 60,585 kcal if you are a man and 60,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57619 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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