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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 48,000 |
Total duration: | 6000 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6000 minutes of Rollerblading
- 6000 minutes of Rowing
- 6000 minutes of Rowing machine training
- 6000 minutes of Swimming
6000 minutes of regularly doing Rock Climbing will not only help you burn 48,000 calories but also raise your Metabolic Rate up to 50,966 kcal if you are a man and 50,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48000 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1919 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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