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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 47,872 |
Total duration: | 5984 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5984 minutes of Rollerblading
- 5984 minutes of Rowing
- 5984 minutes of Rowing machine training
- 5984 minutes of Jogging
5984 minutes of regularly doing Rock Climbing will not only help you burn 47,872 calories but also raise your Metabolic Rate up to 50,838 kcal if you are a man and 50,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47872 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1914 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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