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How many calories do yo burn while 3 hours and 40 minutes of Rock Climbing?
Calories burned: | 55,813 |
Total duration: | 5980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5980 minutes of Rollerblading
- 5980 minutes of Rowing
- 5980 minutes of Rowing machine training
- 5980 minutes of Jogging
5980 minutes of regularly doing Rock Climbing will not only help you burn 55,813 calories but also raise your Metabolic Rate up to 58,779 kcal if you are a man and 58,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55813 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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