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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 55,794 |
Total duration: | 5978 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5978 minutes of Rollerblading
- 5978 minutes of Rowing
- 5978 minutes of Rowing machine training
- 5978 minutes of Canoeing
5978 minutes of regularly doing Rock Climbing will not only help you burn 55,794 calories but also raise your Metabolic Rate up to 58,760 kcal if you are a man and 58,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55794 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2231 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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