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How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 47,776 |
Total duration: | 5972 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5972 minutes of Rollerblading
- 5972 minutes of Rowing
- 5972 minutes of Rowing machine training
- 5972 minutes of Mountain Biking
5972 minutes of regularly doing Rock Climbing will not only help you burn 47,776 calories but also raise your Metabolic Rate up to 50,742 kcal if you are a man and 50,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47776 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1910 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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