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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 48,425 |
Total duration: | 5954 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5954 minutes of Rollerblading
- 5954 minutes of Rowing
- 5954 minutes of Rowing machine training
- 5954 minutes of Running 10 km/h
5954 minutes of regularly doing Rock Climbing will not only help you burn 48,425 calories but also raise your Metabolic Rate up to 51,391 kcal if you are a man and 50,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48425 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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