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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 39,693 |
Total duration: | 5954 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5954 minutes of Rollerblading
- 5954 minutes of Rowing
- 5954 minutes of Rowing machine training
- 5954 minutes of Hiking
5954 minutes of regularly doing Rock Climbing will not only help you burn 39,693 calories but also raise your Metabolic Rate up to 42,659 kcal if you are a man and 42,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39693 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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