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How many calories do yo burn while 2 hours and 44 minutes of Rock Climbing?
Calories burned: | 31,594 |
Total duration: | 5924 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5924 minutes of Rollerblading
- 5924 minutes of Rowing
- 5924 minutes of Rowing machine training
- 5924 minutes of Swimming
5924 minutes of regularly doing Rock Climbing will not only help you burn 31,594 calories but also raise your Metabolic Rate up to 34,560 kcal if you are a man and 34,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31594 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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