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How many calories do yo burn while 0 hour and 52 minutes of Rock Climbing?
Calories burned: | 30,222 |
Total duration: | 5812 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5812 minutes of Rollerblading
- 5812 minutes of Rowing
- 5812 minutes of Rowing machine training
- 5812 minutes of Cycling
5812 minutes of regularly doing Rock Climbing will not only help you burn 30,222 calories but also raise your Metabolic Rate up to 33,188 kcal if you are a man and 32,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30222 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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