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How many calories do yo burn while 0 hour and 31 minutes of Rock Climbing?
Calories burned: | 53,277 |
Total duration: | 5791 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5791 minutes of Rollerblading
- 5791 minutes of Rowing
- 5791 minutes of Rowing machine training
- 5791 minutes of Cycling
5791 minutes of regularly doing Rock Climbing will not only help you burn 53,277 calories but also raise your Metabolic Rate up to 56,243 kcal if you are a man and 55,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53277 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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