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How many calories do yo burn while 9 hours and 39 minutes of Rock Climbing?
Calories burned: | 9,418 |
Total duration: | 579 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 579 minutes of Rollerblading
- 579 minutes of Rowing
- 579 minutes of Rowing machine training
- 579 minutes of Hiking
579 minutes of regularly doing Rock Climbing will not only help you burn 9,418 calories but also raise your Metabolic Rate up to 12,384 kcal if you are a man and 11,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9418 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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