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How many calories do yo burn while 9 hours and 37 minutes of Rock Climbing?
Calories burned: | 4,000 |
Total duration: | 577 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 577 minutes of Rollerblading
- 577 minutes of Rowing
- 577 minutes of Rowing machine training
- 577 minutes of Swimming
577 minutes of regularly doing Rock Climbing will not only help you burn 4,000 calories but also raise your Metabolic Rate up to 6,966 kcal if you are a man and 6,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4000 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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