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How many calories do yo burn while 9 hours and 36 minutes of Rock Climbing?
Calories burned: | 6,220 |
Total duration: | 576 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 576 minutes of Rollerblading
- 576 minutes of Rowing
- 576 minutes of Rowing machine training
- 576 minutes of Cycling
576 minutes of regularly doing Rock Climbing will not only help you burn 6,220 calories but also raise your Metabolic Rate up to 9,186 kcal if you are a man and 8,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6220 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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