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How many calories do yo burn while 23 hours and 18 minutes of Rock Climbing?
Calories burned: | 57,180 |
Total duration: | 5718 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5718 minutes of Rollerblading
- 5718 minutes of Rowing
- 5718 minutes of Rowing machine training
- 5718 minutes of Canoeing
5718 minutes of regularly doing Rock Climbing will not only help you burn 57,180 calories but also raise your Metabolic Rate up to 60,146 kcal if you are a man and 59,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57180 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2286 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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