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How many calories do yo burn while 23 hours and 13 minutes of Rock Climbing?
Calories burned: | 53,321 |
Total duration: | 5713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5713 minutes of Rollerblading
- 5713 minutes of Rowing
- 5713 minutes of Rowing machine training
- 5713 minutes of Walking
5713 minutes of regularly doing Rock Climbing will not only help you burn 53,321 calories but also raise your Metabolic Rate up to 56,287 kcal if you are a man and 55,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53321 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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