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How many calories do yo burn while 22 hours and 41 minutes of Rock Climbing?
Calories burned: | 53,022 |
Total duration: | 5681 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5681 minutes of Rollerblading
- 5681 minutes of Rowing
- 5681 minutes of Rowing machine training
- 5681 minutes of Hiking
5681 minutes of regularly doing Rock Climbing will not only help you burn 53,022 calories but also raise your Metabolic Rate up to 55,988 kcal if you are a man and 55,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53022 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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