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How many calories do yo burn while 9 hours and 25 minutes of Rock Climbing?
Calories burned: | 6,478 |
Total duration: | 565 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 565 minutes of Rollerblading
- 565 minutes of Rowing
- 565 minutes of Rowing machine training
- 565 minutes of Running
565 minutes of regularly doing Rock Climbing will not only help you burn 6,478 calories but also raise your Metabolic Rate up to 9,444 kcal if you are a man and 8,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 6478 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 259 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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