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How many calories do yo burn while 21 hours and 56 minutes of Rock Climbing?
Calories burned: | 60,117 |
Total duration: | 5636 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5636 minutes of Rollerblading
- 5636 minutes of Rowing
- 5636 minutes of Rowing machine training
- 5636 minutes of Jogging
5636 minutes of regularly doing Rock Climbing will not only help you burn 60,117 calories but also raise your Metabolic Rate up to 63,083 kcal if you are a man and 62,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60117 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2404 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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