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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 40,521 |
Total duration: | 5628 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5628 minutes of Rollerblading
- 5628 minutes of Rowing
- 5628 minutes of Rowing machine training
- 5628 minutes of Canoeing
5628 minutes of regularly doing Rock Climbing will not only help you burn 40,521 calories but also raise your Metabolic Rate up to 43,487 kcal if you are a man and 42,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40521 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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