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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 59,786 |
Total duration: | 5605 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5605 minutes of Rollerblading
- 5605 minutes of Rowing
- 5605 minutes of Rowing machine training
- 5605 minutes of Walking
5605 minutes of regularly doing Rock Climbing will not only help you burn 59,786 calories but also raise your Metabolic Rate up to 62,752 kcal if you are a man and 62,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59786 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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