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How many calories do yo burn while 21 hours and 9 minutes of Rock Climbing?
Calories burned: | 58,870 |
Total duration: | 5589 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5589 minutes of Rollerblading
- 5589 minutes of Rowing
- 5589 minutes of Rowing machine training
- 5589 minutes of Swimming
5589 minutes of regularly doing Rock Climbing will not only help you burn 58,870 calories but also raise your Metabolic Rate up to 61,836 kcal if you are a man and 61,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58870 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2354 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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