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How many calories do yo burn while 20 hours and 54 minutes of Rock Climbing?
Calories burned: | 60,645 |
Total duration: | 5574 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5574 minutes of Rollerblading
- 5574 minutes of Rowing
- 5574 minutes of Rowing machine training
- 5574 minutes of Swimming
5574 minutes of regularly doing Rock Climbing will not only help you burn 60,645 calories but also raise your Metabolic Rate up to 63,611 kcal if you are a man and 63,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60645 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2425 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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