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How many calories do yo burn while 20 hours and 51 minutes of Rock Climbing?
Calories burned: | 51,253 |
Total duration: | 5571 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5571 minutes of Rollerblading
- 5571 minutes of Rowing
- 5571 minutes of Rowing machine training
- 5571 minutes of Hiking
5571 minutes of regularly doing Rock Climbing will not only help you burn 51,253 calories but also raise your Metabolic Rate up to 54,219 kcal if you are a man and 53,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51253 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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