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How many calories do yo burn while 9 hours and 13 minutes of Rock Climbing?
Calories burned: | 4,571 |
Total duration: | 553 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 553 minutes of Rollerblading
- 553 minutes of Rowing
- 553 minutes of Rowing machine training
- 553 minutes of Jogging
553 minutes of regularly doing Rock Climbing will not only help you burn 4,571 calories but also raise your Metabolic Rate up to 7,537 kcal if you are a man and 6,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4571 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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