-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 24 minutes of Rock Climbing?
Calories burned: | 51,184 |
Total duration: | 5484 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5484 minutes of Rollerblading
- 5484 minutes of Rowing
- 5484 minutes of Rowing machine training
- 5484 minutes of Cycling
5484 minutes of regularly doing Rock Climbing will not only help you burn 51,184 calories but also raise your Metabolic Rate up to 54,150 kcal if you are a man and 53,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51184 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!