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How many calories do yo burn while 18 hours and 32 minutes of Rock Climbing?
Calories burned: | 39,110 |
Total duration: | 5432 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5432 minutes of Rollerblading
- 5432 minutes of Rowing
- 5432 minutes of Rowing machine training
- 5432 minutes of Cycling
5432 minutes of regularly doing Rock Climbing will not only help you burn 39,110 calories but also raise your Metabolic Rate up to 42,076 kcal if you are a man and 41,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39110 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 182 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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