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How many calories do yo burn while 18 hours and 18 minutes of Rock Climbing?
Calories burned: | 54,180 |
Total duration: | 5418 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5418 minutes of Rollerblading
- 5418 minutes of Rowing
- 5418 minutes of Rowing machine training
- 5418 minutes of Hiking
5418 minutes of regularly doing Rock Climbing will not only help you burn 54,180 calories but also raise your Metabolic Rate up to 57,146 kcal if you are a man and 56,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54180 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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