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How many calories do yo burn while 18 hours and 3 minutes of Rock Climbing?
Calories burned: | 35,299 |
Total duration: | 5403 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5403 minutes of Rollerblading
- 5403 minutes of Rowing
- 5403 minutes of Rowing machine training
- 5403 minutes of Running
5403 minutes of regularly doing Rock Climbing will not only help you burn 35,299 calories but also raise your Metabolic Rate up to 38,265 kcal if you are a man and 37,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35299 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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