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How many calories do yo burn while 17 hours and 47 minutes of Rock Climbing?
Calories burned: | 53,870 |
Total duration: | 5387 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5387 minutes of Rollerblading
- 5387 minutes of Rowing
- 5387 minutes of Rowing machine training
- 5387 minutes of Canoeing
5387 minutes of regularly doing Rock Climbing will not only help you burn 53,870 calories but also raise your Metabolic Rate up to 56,836 kcal if you are a man and 56,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53870 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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