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How many calories do yo burn while 16 hours and 35 minutes of Rock Climbing?
Calories burned: | 55,984 |
Total duration: | 5315 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5315 minutes of Rollerblading
- 5315 minutes of Rowing
- 5315 minutes of Rowing machine training
- 5315 minutes of Hiking
5315 minutes of regularly doing Rock Climbing will not only help you burn 55,984 calories but also raise your Metabolic Rate up to 58,950 kcal if you are a man and 58,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55984 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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